I've been through this rabbit hole so let me give you a thorough answer.
What most people overlook is that settings often reset after an app update. Always double-check your preferences after any major version change.
Things that have genuinely helped me work through issues like this:
- Privacy settings often reset after major updates — always re-check them
- Location permissions on your phone override in-app location settings
- Notification settings are controlled at both the OS level and in-app
- Account flags are rarely explained — appealing through support is usually the only path
Take what's useful and leave the rest.