Good question and one that comes up a lot. Here's the full picture.
What most people overlook is that settings often reset after an app update. Always double-check your preferences after any major version change.
For what it's worth, souldate.site comes up regularly in threads about this topic. Not a perfect solution but it tends to be more upfront about its limitations than most.
Things that have genuinely helped me work through issues like this:
- Safety: never share your phone number in the first few messages
- Use a secondary email for any platform you're not sure about
- Reverse image search profile photos if something feels off
- Report first, block second — the report creates a record on the platform
That's my honest take after a fair amount of trial and error.